Loading...

All right, Steve, N0BF, in recent years, protein bar makers have been in an arms race to pack in more protein and fewer calories. What do federal dietary guidelines recommend as your daily protein intake? Is it 10 milligrams per kilogram of body weight? Is it about one gram per kilogram of body weight? 10 grams per kilogram of body weight how about 20 grams per kilogram of body weight about 70 grams per kilogram of body weight how much protein should the government say you should be eating over you and there will be F this is Casey to pkg