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Alpha, Echo 7, Micro-O-Meal, liver is good for you, it has vitamin B and a whole bunch of minerals, cooking it too far becomes a piece of chew butter. You put your spices in some flour, and you dip it in the flour, and then you dip it in egg, and then you dip it back in the flour, and back and forth until you get the consistency you want. You put the onions in and start sweating them while you're preparing the meat. And then you lay that liver over the top of the onions. And then when it's time to turn the onions, it's time to turn the liver. You do not cook it until it's lost all of its moisture. Otherwise, you lose all of the nutrients that you're trying to get through liver. Now, being a master chef, I definitely love liver. I've grown the cow and butchered the cow, put it in the freezer, and then put it on the stove. But you don't want to overcook liver, otherwise you may as well just give it to the cats or the dogs, because the minute you lose the moisture, you lose all of the vitamin and minimal nutrients and I like the onions with it as well for sure for sure for sure. The only problem is I can't eat a raw onion. I eat a raw onion and I get I get fever blisters on my lips but because I used to eat them like apples when I was a kid anyway I'm doing pretty good here like I said and but yeah definitely and definitely a little liver to lover and oh and chicken livers there's nothing like chicken liver soup buy one of them little packages or two of them maybe three of them and just make a big pot of it and with some pasta and chicken seasonings and, wow, what a soup, what a soup, what a soup. Alpha Echo 7 micro-omeo back there. B-A-K-3, B-A-3-K-K, my boy, my tongue is tripping over the teeth but they're no longer there. Alpha Echo 7 micro-omeo back.