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Good morning, Josh. I woke up and gave a gratitude this morning. It's a spectacular day beautiful down here, Florida I'm 16. Oh and this morning. It was about 37. It's I like it no matter what and I'm doing good yesterday. I went in for my fusion and Things were I was a little tired after a few years and today I feel a lot better and The cola guard, the cola guard, I had a gun, they sent it, I'm military, so my, the lieutenant sent me in for the cola guard, and when I got it, I knew it, but the insurance built me. For some reason, there was a discrepancy, so it was not in your formulary, and you got to make sure your insurance paid for it, even if your provider writes the script, because the provider does not really know your formulary. And he knows that he could write the script. So I would make sure that you're, if you're going to go and get the polar guard, it rides at your door, just like Grace said, but make sure, because I was billed, and I had to appeal it, and it took three months for an appeal, but it was paid off. But what I'm saying is, to avoid all that, just make sure, pull up your insurance and say, do you cover polar guard? And if they do, then you're on the go. Alright, this is paying for OBS. I'll be here to about a quarter to nine