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I was a short sprinter and I put my foot against the wall and launched off, hit the springboard and went across the Swiss boxes and I always could do two spins, two good flips. Bill Dever was spotting that guy and he said he was going to hit the mat and grab his t-shirt. This is the most beautiful triple you've ever seen in your life. Do not stop 190 pounds and 5 feet. Down I went and back on my ankle and she snapped just like a brittle stick. Have a good one. God bless you and be well. A-E-7 number one will be clear and out.