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Good morning Missy. If this cuts out it's because I'm in a park and I'm walking and so I did say mobile there is a dead spot in this park and so if that happens you know what happened don't worry about it no big deal. And Missy it is so good to hear you running I can't tell you how good it is to hear your voice and I sure hope that life is treating you good and that your baby Linda is well and that all is well your foot's getting better and mine is but there's still pain in it you know but it's definitely getting better I'm gonna try doing five miles today and yeah today is October 7th this is the day that Hamas attacked the Jews out there and 1,200 people were killed so please keep them in your prayers or families I mean and hopefully it comes to an end I pray for peace and yeah I have some nets later in the week you can check them out my my website at one one cats dot org for more info on that but thank you Missy it's good to hear you hello to Daryl and Rosie and everyone all the regular hamsters and netters here back to you KF5 SSR. This is repeater station kilo kilo seven yeah my ankles getting there I still hurts so if I walk too far I yells at me and then starts throbbing really bad but it's it's yes getting better I'm still in the boot though they won't let me take it off until the 21st of October so I'm kind of you know bummed about that but pretty soon I'll be able to take it off and start walking without the walker so I'm looking forward to that but not yet so I'm still you know I still got some time on the boot but we're getting there I walked down to the dining room and back yesterday without any pain pills and I was fine and I got back and then ankle went hey what are you doing I'm like okay fine so yeah it's it's it's but you know it's still a little bit better than recovery but we're getting there we're both getting there so that's good all right well you have a great day Jeanette now let's go talk to Roy KD 7 WA what do you got going on is it woodcutter day