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Alright, joys. Hey, that's good news on your A1C, dude. Really good news. I'm supposed to, and I was supposed to all week and I put it off, and now I have to today, go get some lab work done for my medical crap. Everything's coming back great, except my cholesterol is really high. My bad cholesterol is really high. But my good cholesterol is really high, too. So that's what they're working on now. I'm sure losing 30 some more pounds helped. And I am stuck around 200 pounds. And honestly, I haven't really perched. I need to perch myself. I haven't been riding my bike for a month. I'm still walking quite a bit, but I haven't... ever since I hurt my back a few weeks ago again, I haven't really been on my bike. And I'm not eating as well as I did. I mean, like yesterday, for an example. We have a... I don't know if you're all familiar with the fast food ice cream place called Blahms. It's kind of like a dairy cream, but better. It's pretty prevalent in like Oklahoma and Texas. But Blahms has some of the best hamburgers you can buy. And that's why I had a Double Meat Double Cheese yesterday for lunch. Not within my meal plan at all. But boy, it was good. First good double cheese, double meat hamburger, cheeseburger I've had in a while. Oh, okay. Well, that's good, Jordan. I'm glad to hear about your A1C. Welcome to Becky. I'm pretty sure I got your call sign right. W1LIC. If that's not right, let me know. But welcome to the Cowabunga Net and How I Feel Friday.