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I was in the gym and I was doing the strength training and I was doing the elliptical and then all of a sudden I missed a week or missed two weeks and then I just got out of the habit. I got to try to get back into the habit again and keep it going. So that's one of the things I'm working on. So going through this walk today, it's 2.2 miles down to the Amazon locker and back. So there will be about a four and a half mile trip just around, a little bit under. With my little side trips it's probably about four and a half miles. But I'm ready. I got my walking shoes on. I got my little backpack. So if I stop by Walmart and pick up something I can carry it back with me. I think I do need to stop by Walmart because I forgot to pick up Kleenex. I got two boxes, one up above each of my seats and I replaced one the other day and now the other one's out. So I got to replace the other one. And I stopped at the truck stop last night and got water because I was low on water there and got a box of raw sugar for my espresso and I bought this little day pack to carry all my espresso stuff and I forgot to get the Kleenex. So shame on me. So I'll do that, stop at Walmart. I've taken, hopefully I've killed enough time. Are you ready to go back at it Russell? You got my call sign N90FU and then you got Kevin KKY, well VA3 KKY. He's the second one on the list. And then you got George KB0MAI and so far that's the only three that's out there, N90FU, VA3 KKY and MA0, excuse me, KB0MAI. I don't know what was my call signs this morning. You guys aren't saying it enough. All right, so back over to you Russell.