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All right, looking for check-ins. Just checking the email check-ins here, web check-ins here, moments early. Anyway, if you'd like to check in, where's the bottom of the list? So please come back with your call quite slowly and fanatically. Oh, comment, Roy. Comment. Comment, over to you. OK, I said I'm PPL, WN4B. I kept the weight off, too. What you have to do, basically, is change the way you eat. Change your attitude about food. And listen to your doctor. But I kept the weight off. I went from 195 to about 168. And I weigh 170 now, so that's good. You can keep it off. It just takes a little power. Back to you.