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for a long time. I used that eight months or something like that and I went down from a 40 plus to regular 32. That's pretty amazing you could do that. Yeah, it's interesting. I've died eating that whole thing of weight loss. You know, some people they got to go to the gym and work up with sweat and have a trainer and some of us are too lazy for that. We just go for walks and don't eat as much. And you know, everybody's they both work. Anyways, I'm going to send it back to you just because I can. Hey, I'm moving BG return. I don't have anything else there, Roy. You just carry on. Yeah, I simply get up here. I'm moving BG. Okay, there for friends. Well, hey, you have a good day. Good weekend. And hey, we will talk to you down the line.