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Yes, chopping wood, climbing up hills. That does sound like the best workout. That's awesome, Doug. That's so cool that you're doing that. You continue to do that. You're just getting these like big, strong arms. Just going up the hills with legs and buns. That's awesome, Doug. Keep it up. Stay strong. Stay strong. Longevity. I always think about longevity and grip strength as longevity. Because it's about being able to hold on and open jars. And open, you know, like the power of independence. You know, it's just being able to like have your strong hands and mobility. So, yeah, good job, Doug. Good job, Doug. Seven three and yeah, keep it up. Keep it up. All right. This is Rebecca, KK7IJZ. I keep on wanting to say Brian's call sign. I am not Brian. I'm Rebecca. KK7IJZ. And next on this list is Ann. KA9EHV33. Ann, please come ahead with your report.