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Well, it could be just like how people's main staple is rice, but Eventually, that'll be the death of you eventually when you Start having the health problems. They tell you to lay off of rice Because all that turns in the sugar Kind of like bread right like people who have bread as a main staple Wind up in a little bit of trouble too. I know I would because well I love me some bread. I use it for a lot of things bread and rolls