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These are small bite size things. It's not like regular size garlic, but garlic soaked in honey or just fermented in honey for about six weeks is really good. And Richard, if you do make the fire honey, try to find local honey from your area. That way it does good. And it's actually good for heartburn too. It keeps acid down. The turmeric and black pepper that's in great too of the ingredients. It's in the fire honey helps fight that anti or that acid reflux issue. And it will red heartburn. And it's got cayenne pepper in it too, which is good for the heart and the blood and all that too. So fire honey does serve, has a lot of factors.