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KJ5IRQKM1X. Good morning Josh and the group. What am I looking forward, well actually today is going to be a good day in that I have zero meetings. I met with someone, a colleague yesterday and this is the last day that the boss is out and beginning Monday I gotta start going back to the office on campus so I'm relishing today there's no and I was able to get the morning check-in meeting canceled so I have no interruptions from anybody hopefully today that means I can bang out quite a bit of work and get ready for the weekend. As for fall I'm looking forward to mostly two things cooler temps and basically it getting darker earlier now when I say that I don't mean I want it dark at three or five o'clock in the afternoon but after six o'clock six thirty I'm fine with that and but it makes it does make it harder to get up in the morning I will admit that especially if you got to go to the gym and it's dark but I've been doing so it's I get up there like 435 now and it's dark out then so if I can keep it up then get you know getting used to getting out of bed when it's still dark out and going out then I will do that. Let me pause. I would say I don't really have any traditions and for the last 15 years I get stuck going to my folks house for Thanksgiving and it's the whole damn weekend and that's usually rough but now with my mother and the situation it is I think it would just be too much for that both of them. I say that but I have a feeling they're gonna want me there and but it's just gonna be difficult I think on all of us. So I don't know that I'm going to stay the whole weekend November. I think my father would like to have some help but I don't know how much help I would be and since my mother can't really do anything and you're trying to occupy a woman with mid-stage dementia it's very difficult even when I just go for a day and stay for four or five six hours so I don't know what I would feel like having to stay for four days that would be extremely difficult I think so and I think it would just get them worked up knowing that I'm there and it breaks their routine so I'm probably not gonna go I mean I'll go for Thanksgiving Day and maybe come home after that but it's been so long since I've had a Black Friday that I didn't have to be there. Kind of be refreshing. So that's why I am very much looking forward to the fall and I actually tried to take my antenna down from the tree. Whoops let me pause one more time.