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Yeah, that's about right. I mean she'll make that a breakfast and she won't eat anything else for the most part. And then lunchtime she'll just have carrots and a piece of cheese and maybe a piece of lunch meat. And then dinner, she barely eats anything too. So, not far from the truth. This is repeater station kilo kilo seven, November Quebec November. Oh yeah, it's how people like those breakfast drinks, those breakfast shakes, right? They pack quite a punch for the rest of the day.