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a few uh... i want to say extra sandwiches what would you get a food court maybe she'll find a few extra spare copies and so yeah so i mean it's a social thing right but no um... now that i don't or not now that nobody enforces it for me uh... it's yeah it's all about saving money it's all about thinking wisely yes snacks are a waste junk food to waste you want to make everything you buy count to portion it out with with uh... with with your meals supplement with your meals but three meals it's just too much money i can't do it uh... now your fake ice cream and this is the last thing and then i'll go uh... probably the reason why there's like uh... vegetable oil and um... other additives in it is because