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I don't have someone enforcing three meals for me and I kind of like it that way because It used to be when like dad would call me to eat I used to kind of get annoyed because I'd rather just zone out with the headphones or my face in the computer and About And I used to kind of hate it right so one of the things I noticed now is no one's obsessing on that and The ball is totally in my court So I don't really do the three meals So that's for sure, but I'm not losing weight, so I'm doing the right thing obviously I probably eat if I absolutely had to put a timer on it because there's days I've gone 36 hours without eating and I feel just fine, but if I had to put a clock on it I'd say maybe I'd say maybe 10 hours