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I look at it like this. Most people with my health conditions would be bedridden and we're in a wheelchair. So I figure I'm kind of kicking butt on it. But anytime they say I need another doctor, I say who's the best. So most of my doctor appointments are about four hours away. And it works. It works well. That and major diet control. So most of it's just about reducing inflammation, you know, but that's everything, every disease. So I still be around a long time. I just have to live a little different. Oh, the alarm thing. My kids, I used to drive into school so they could go to a different school. I didn't like the public school that was here. So I had to get up every morning. And that's when I was