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Yes, yesterday we checked in with our doctor for, we did our diabetic checkup. I'm not sure. Golly, let me sit down. Thank you. So, the big news is that she has removed insulin from my list of medications because I have been taking it for like six months. We weighed in at 183, 183, a new low. I think I might break down and buy some new pants because the ones I have on are really baggy. And my daughter says, you don't have any butt. So that's my news news in the day.