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more times than ever, that's what happens to me, like the red knees and the red shoulders and how the F that that happened. That's more how that happens to me so I don't feel the pain unless maybe later. I'll feel that when I shower, when I get it wet, anything like that where it's like, what the hell? The splash of water on my shoulder, that hurt. And so, and then I'll feel like a trail of blood where it drew blood as soon as the water got on me. It opened up a blister. So that's more what happens to me. It hasn't happened lately, which means it might since I said that, who knows? If it gets hot enough and sunny enough, who knows? All right, well, George, over to you and how do you beat the heat? That's basically the question. Real talk, anyways, over to you.