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on three weights, stuff like that. And I saw another guy, he was lifting with his leg, he was lifting over 350 pounds. I'm not that cat, I'm just a guy. I am, that is gone, big time gone. So for us that are under 60s and 70s that come here, we're just about flexibility, mobility, keep moving, you know. I have no delusions, I'm going to be lifting five or 600 pounds, like the rest of these guys are. 75 pounds, you know, on a crunch maybe, you know. That's where I'm sticking out, between 45 and 65 pounds on everything I do on the weight side, then you know, the walk side is just my own weight. But, you know, some of you guys are pretty incredible. Hey, how you doing buddy? Yeah, I am, I'm good to see you then. I got back to surgery, so I'm trying to recover. Yeah, he is. Yeah. Do as much as you can. Yeah.