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you've been doing this or a Latin Native Medical Center, you've been doing this for decades, are all on it. So coffee is good for your liver, just don't overdo it because it can be bad for the blood pressure. And so everything moderation. But I like good cream too. So I'll back to you, Jay, and ADA. All right, yeah, very good. Yeah, we switched from the giant coffee companies, pre-ground coffee, and we've got a grinder here. We've got a halfway decent grinder, not a real expensive one. But we've gone to much fresher coffees, and grinding it ourselves just before we brew it. And once in a while, grab a bag of one of the local roasters here in the Houston area. Have that freshly made coffee as we grind it. The same data we make it. So it's really up our coffee game. It's kind of fun to explore different coffees.