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Let's go right back to the top of this segment. It talks to Alec into coma and say good morning What a gorgeous gorgeous day. KF 7A ZZ. What's cooking in the skillet there Alec? Good morning and yes, it is a beautiful day. It's a perfect day for Father's Day of Arbocuse and if you're Doing the nude bike right up to the up in Seattle, you know how to worry about burning as much actually I don't know if it's super sunny up there, but we've got a it's turned out partly cloudy down here when I woke up It was didn't see a single cloud, but now we've got just a little bit of Little bit of cloud cover not too much just some happening of the light and diffused light So really nice morning and it's nice and cool. Anyways, and what's in the skillet? Well, I would have joined in left on the first round there, but I was stuffing my face with a Everything bagel with chives and onion cream cheese on it Brailder not brailed but toast some of those up in the oven and that's a