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and questions here on CHH-H-H-P-T on this letter that was sent to me and trying to get a better understanding of what I'm looking at. I'm dealing with my son has most been definitely having some problems right now. But, anyhow, it's going to be a good day, I think. Got, not really much to do today. I'm going to go to the gym, work out a little bit. I'll tell you what, that gym thing, all I'm doing is going to gym, getting on a bike and pedaling for 30 minutes. It took me a while to get up to 30 minutes, but that's all I'm doing and I'm not using any resistance. I'm just trying to get more flexibility in my muscles, you know, for, you know, betting my knee and so forth like that. And that's one of the ways I did it. But, I'll tell you what, I guess today I got done, I got home and I thought it would be okay, and I went to bed last night and I didn't sleep with them.