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You know, think about doing a spin class, and a spin class is, you know, evil in and of itself. But think about doing a spin class in 130 degrees sauna that's just exponentially more evil. Hi, hi. There are a number of different types of classes that you can do in these little infrared saunas. And we usually do two classes each time that we go. And we try to go twice a week with the hopes of going three times a week. We'll start out with a striped class and then a different kind of class. So the last time we went, I talked to Robert into doing hot bar, a loving of bar class. And it was really, really good. And the bar class was booked, so we did hot bands. And what that is, is you have these resistance bands, and you do all kinds of, you know, evil.