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Alright, let me tell you, we picked up Golf 1, Delta Tango Victor, we picked up Irene, she's our Wednesday host here. Always good to hear you Irene. Also Kilo Charlie 7, Yankee Foxtrot Echo Dale, thank you for joining us Dale. Always good to hear you. Kilo Levi 5, Oscar Golf Jam, Jim, how you doing? Great to have you. Whiskey 5, Mike, thank you Fred for checking in. So let's start up here with Fred, how you doing Fred? You must want to answer the question or something right? So what is something that you're too old to do but you just love it so much you keep doing it. Over to you Fred.