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two slices. That's normal eating. So that's another thing that came to me. And I'm only really just noticing now because I'm more permanent alone, right? Before it was like college, staying with a girl, so I could conceal it more. But now I notice it more. And it's like, that's another thing that I made sure that I stopped. Seconds has to go. And I don't mean second rounds on the net when I joke about it, right? Like when I say, hey, seconds will be enough. I gotta go, right? Usually I'm teasing you guys about it. And it's metaphorical. But you don't have to have, you don't have to have seconds of food. So, you know, you can survive with one family, as long as you pack it nice. And you don't need three meals. I mean, you, you