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Well, good evening and welcome to the Res Chatnet. This is your neck control, Kilo 4, Charlie, uniform, Papa K4CUP. And I'll be your neck control for this session of the Res Chatnet that's Romeo Echo Zulu, Charlie Hotel Alpha Tango. And tonight I am going to be talking about two herbs that are out there and that are very medicinal. One of them is ginger and then the other one is one of my favorite ginseng. And so we want to welcome everyone to the Res Chatnet. Well, I'll take a pause and listen to see if there's any emergency time sensitive or priority traffic.